If we have practice today, I'll see you there. If practice is canceled today, run on a treadmill if you have access to one or cross train on a bike or elliptical or rowing machine or anything you can access. Do a 30 to 40 minute workout, trying an increased speed or resistance for up to 1 minute at a time up to 6 times during the workout. If you have no access, get ahead on your schoolwork. Coach Eden
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